Weekly Classes

click links below for details

 

Kundalini Yoga & Meditation – Online Studio

dd in blue heron online

 

In your home, via Zoom:

 

Monday morning         7:00 – 8:30 am    Blue Heron Online Studio

Wednesday evening    6:30 – 8:00 pm    Blue Heron Online Studio

Friday Morning            7:00 – 8:30 am     Blue Heron Online Studio

 

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Gongs at Ma in the morning close up b

Kundalini Yoga, Meditation & Gong Relaxation

In Person:    
In person classes are temporarily paused due to provincial restrictions   

Sunday morning          9:00 – 10:15     MĀ Yoga and Wellness

Monday morning       10:30 – 12:00     Cedar Hill Recreation

Friday morning          10:00 – 11:30     Cedar Hill Recreation   

Saturday morning      10:30 – 11:45     MĀ Yoga and Wellness