Weekly Classes

click links below for details

Kundalini Yoga, Meditation & Gong Relaxation

Gongs at Ma in the morning close up b

In Person:    
 

Saturday morning      10:30 – 11:45     MĀ Yoga and Wellness

Sunday morning          9:00 – 10:15     MĀ Yoga and Wellness

Sunday mid-day         11:30 – 1:00       Monterey Centre in Oak Bay    resuming in September

Friday morning           10:00 – 11:30     Cedar Hill Rec Dance Studio    resuming in September

 

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Kundalini Yoga & Meditation – Online Studio

dd in blue heron online

 

In your home, via Zoom:

 

Monday morning         7:00 – 8:30 am    Blue Heron Online Studio

Wednesday evening    6:30 – 8:00 pm    Blue Heron Online Studio

Friday Morning            7:00 – 8:30 am     Blue Heron Online Studio