Weekly Classes

click links below for details

Kundalini Yoga, Meditation & Gong Relaxation

Gongs at Ma in the morning close up b

In Person:    

Friday morning           10:30 – 12:00     Cedar Hill Dance Studio   classes will resume in September

Saturday morning      10:30 – 12:00     MĀ Yoga and Wellness   Drop in any time

Sunday morning          9:00 – 10:15     MĀ Yoga and Wellness    Drop in any time

Sunday afternoon        1:15 –   2:45      Monterey Centre, Oak Bay   classes will resume in September



Kundalini Yoga & Meditation – Online Studio

DD in online studio 2


In your home, via Zoom:   Online classes will return in September.

Monday morning        7:00 – 8:30 am      Blue Heron Online Studio

Wednesday evening    6:30 – 8:00 pm     Blue Heron Online Studio

Friday morning            7:00 – 8:30 am     Blue Heron Online Studio