Weekly Classes

click links below for details

Kundalini Yoga, Meditation & Gong Relaxation

Gongs at Ma in the morning close up b

In Person:    

Friday morning           10:00 – 11:30     Cedar Hill Dance Studio   New series begins November 5

Saturday morning      10:30 – 11:45     MĀ Yoga and Wellness

Sunday morning          9:00 – 10:15     MĀ Yoga and Wellness

Sunday mid-day          11:30 – 1:00    Monterey Centre, Oak Bay  New series begins November 7

 

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Kundalini Yoga & Meditation – Online Studio

DD in online studio 2

 

In your home, via Zoom

 

Monday morning        7:00 – 8:30 am      Blue Heron Online Studio

Wednesday evening    6:30 – 8:00 pm     Blue Heron Online Studio

Friday morning            7:00 – 8:30 am     Blue Heron Online Studio