Online Studio

Fall classes begin September 15

 

 

Sat Nam Everyone,

I wish you peace, contentment, and good health during these unusual times. 

Like you, I have navigated many states and emotions over the last few months.  Through them all – from lethargy to high energy, from sadness to gratitude – I have continued my daily practice of kundalini yoga and meditation.  It is the best way I know to soothe myself, to connect with my infinity, and to tend the flame of gratitude that guides the best of me forward.  It is the surest way I know to be with the totality of my human experience in acceptance and in grace.  And it is a wonderful way to keep body, mind and spirit feeling happy, healthy and whole.

How I missed sharing the practices with you!

In April, I began teaching virtual classes from the Blue Heron Studio, where so many of you have shared your own divine vibrations during yoga classes, full moon gatherings, and new moon gong journeys over the last six years.  What a pleasure it is to welcome students in this new way.  Using the online platform, Zoom, we now meet weekly for classes in kundalini yoga and meditation.  If you haven’t used Zoom before, don’t worry.  It’s simple to use, and I will be happy to help you set it up.

Please let me know if you would like to drop in for a class, or to register to practice with us regularly.  Details are below.

I hope you will join us! 

Love and light,

Sherri Dev Dharam

 

 Kundalini Yoga & Meditation

with Sherri Dev Dharam

 

Tuesday mornings  (September 15 – October 27)                               7:00 – 8:30 am

Friday mornings   (September 18 – October 30)                                 7:00 – 8:30 am

 

Single class*:  $10   (7 weeks for $60)

2 classes per week:  $15 (7 weeks for $90)

*registration deadline 30 minutes before class begins

 

To register, please contact Sherri Dev Dharam:  frogpose@shaw.ca

Payment by e-transfer, PayPal** or bursary (e-mail for details)

** for PayPal invoice/link, email frogpose@shaw.ca

dd in blue heron online