Let Go, Let Gongs


Thank you for visiting

This event is now full

If you’d like to be contacted if a space becomes available, please email Sherri: blueheronyoga@shaw.ca



Pre-registration required (please see below)

As springtime approaches, the days are becoming longer and brighter.  It’s a lovely time to emerge from the darkness of winter and gather for a warm-hearted afternoon dedicated to health and wholeness – to becoming reverently present to ourselves and each other, and to experiencing Sat Nam in supportive community. 

We’ll move, we’ll rest, we’ll chant and we’ll celebrate togetherness.

This afternoon retreat will include:

  • Kundalini yoga and meditation
  • 50-minute deep-releasing,  multi-gong sound journey
  • Community circle of heart expanding meditation
  • Yogi chai in relaxed community


Saturday, March 11, 2:30 – 5:00pm

COT Sanctuary, 111 Superior Street

$40 ($35 before March 6, e-transfer or PayPal)

Please contact blueheronyoga@shaw.ca to reserve your space